Description
The combination honey with nuts ensures that our body gets all the necessary vitamins, minerals, proteins, fats and carbohydrates, among other beneficial substances.
The nut is an essentially protein food. It contains ω3 fatty acids, some B complex vitamins, vitamin E, fiber, as well as moderate amounts of calcium, magnesium, iron and zinc.
Honey is a natural source of energy for every organism, especially for athletes, children, pregnant women, sick people, and more generally for any affected organism.
· Honey is simply absorbed, absorbed immediately, so honey is a quick source of energy for the body, athletes, children, pregnant women, sick people, and for every troubled organism.
· Honey has minerals known as trace elements, which play a major role in metabolism and nutrition, are components of the skeleton and cells, participate in various enzyme systems, and finally regulate stomach acidity.
· Honey has antiseptic properties, it is tonic, it increases the heart rate, reduces stomach ulcer problems and generally contributes to the good functioning of the human body.
· The concentration of vitamins helps in the absorption of sugars.
· Honey consumption helps to restore health more quickly in cases of anemia due to the iron it contains.
But what are the main reasons why walnuts and honey are valuable to our health?
1. Anemia
2. Headaches
3. Ulcer In Stomach
4. High Blood Pressure
5. Iron Hypertension & Deficiency
Accordingly, the combination of these two foods (honey with nut) is nutritious, hygienic has gone through many good qualities that the body needs to get the right supplies to work properly.
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